Risk Of Drinking Carbonated Beverages

Soft drinks or carbonated beverages are already very familiar in our society. Anytime and anywhere we can drink soda that we want according to research, soft drinks are actually not many benefits to health. So many experts are advised to reduce the drinking of carbonated beverages. Consuming soft drinks, in the long run, can even endanger health.

Here are some of the dangers of drinking carbonated beverages, including :

1. Drink soda and drain the water in the body. Our body requires large amounts of water to handle high sugar levels contained in carbonated beverages. You should drink 8-12 cups of water per cup of drink you drink. Soft drinks instead of giving water to our bodies, but instead to spend them, just like a diuretic.
2. Drinking soft drinks will not relieve thirst. This is because soft drinks are not the type of water body required. With no water displayed in the body constantly will cause dehydration. This, in turn, will weaken the immune system and cause a variety of diseases.
3. Soft drinks contain high levels of phosphate that can destroy basic minerals in the body. Shortages of many minerals can cause serious heart disease (magnesium deficiency), Osteoporosis (calcium deficiency) and others. The addition of most of the vitamin in the body does not work without the presence of minerals.
4. Soft drinks are able to clean the rust on the car bumper or other metal objects. Well, imagine how dangerous it is to drink its soft drink. What will happen to the function of digestion and other body bodies?
5. High levels of sugar in soft drinks cause the pancreas produces large amounts of insulin. Excess sugar and insulin can cause diabetes and illnesses associated with lack of ineffective governance in the body. These conditions can interfere with the development of a child that can cause health problems for life.
6. Drinking soft drinks is very touching in the digestive process. Caffeine and high levels of sugar can stop the digestion process. This means that the body does not absorb nutrients from all foods to eat so that the new ones have already eaten a few hours earlier.
7. Soft drinks that contain a smooth diet, which is associated with depression, insomnia, neurological diseases and many other diseases. FDA has received more than 10,000 consumer complaints against aspartame, 80% of whom complained of additives in foodstuffs.
8. I don't ever think to sip carbonated beverages when your fever, flu or other. Soft drinks will complicate the anti-disease body.
9. Soft drinks are very acidic, so they can penetrate the link line in aluminum cans, and the melanomas can be cans when stored for a very long time. Suffering from Alzheimer's patients who have all the very high levels of aluminum in the brain. Heavy metals in the body can cause neurological and other diseases.
10. Still regarding the nature of soft drinks that are very acidic. The disease also progresses in an acid environment. Soft drinks and other fast food waste acid in the body accumulate in joints and around body organs. For example, the PH of the body that suffers from cancer or arthritis is always low. The most severe disease of someone is the lower PH of the body.

Reducing the consumption of soft drinks is a wise solution if we want to be healthier bodies. Especially after knowing the dangers of drinking carbonated beverages above. On?