Bath Night And The Cause of Rheumatism

Among the many outstanding community bathrooms, that night can cause Rheumatology. Is it true that the shower night can be the cause of rheumatism? The brief description below explains the cause of Rheumatology that often afflicts society around us.

Understanding Arthritis

What is rheumatism? The term rheumatic or gout is widely used by the public to refer to pain that is often accompanied by stiffness in the joints, bones, and muscles. If someone feels a dull pain in one part of the body, not the least that directly deduced that thought itself afflicted with rheumatism.

A Rheumatic doctor from Radin Saleh Medical Center, Jakarta, Dr. Cecilia field, indicating that arthritis is a group of diseases that affect the bones, joints, muscles or other tissues around the joints.

In fact, there are more than 100 types of Rheumatology. Rheumatism caused any formation. But judging from the location of the digital process, rheumatism is divided into two main groups, namely rheumatism, and rheumatism artichoke extra artichoke. Extra artistic occurs outside the joints arthritis and most widely found in 50-60% of the infected. While the rheumatic artichoke occurs in the joints, the treatment is usually more difficult.

Cause of rheumatism

Rheumatic additional causes artichoke is the workload of some joints (overuse) as often experienced by the two-fourths, gymnastics, or tennis players. Besides, it can also be caused by a lack of sleep that continually lasts muscle pain for long periods.

While the causes of degenerative arthritis or artichoke is an aging process that leads to a lower bone/thinning mass, even the young bone have occurred (stimulated) as a result of the reaction of the compensation to replace the lost bones. That's why the pain happens in the stricken by lemon.

The artichoke types that attacked many of Indonesia's population are osteoporosis and gout arthritis. Osteoporosis and rheumatism are often referred to because of Lime and blows most people aged over 60 years of age. Osteoporosis of the joint knee, attacking many hips, waist, and bottom. When attacking the knee for example it can lead to changing the foot shape to O, so that sufferers are limping.

What about the legendary bathroom night? What if the shower night can be the cause of rheumatism? According to Dr. Cecilia, the legend is not entirely correct. Cold water is the only originator, not the reason. According to Dr. Cecilia, (formerly) The Rheumi talent was still there personally.

In fact, the volatility of the body temperature and unstable change due to the effect of air or cold water will actually accelerate the repetition of rheumatism or gout. Next, the known Rheumsymptomatic symptoms are affected after trying to keep the body temperature still stable. For example, bath with warm water, wear a jacket or jacket in a cool place, drink warm water, sit around the fireplace or rub the body with a scrub oil.

Symptoms of Rheumatism

Five symptoms of common rheumatism are as follows :

1. Rigid joints in the morning
2. Difficulty in recovering from an infection. He thinks the injury is when he infects arthritis.
3. Foot problems, a leg inflammation in the forehead.
4. Numbness or tingling in the hands (carpal tunnel syndrome), featuring a tingling in the wrist and hands.
5. Eye problems, such as those suffering from Sjogren syndrome, any autoimmune disorders that cause dry mouth, eyes, throat, nose, or skin.

Rheumatic prevention

To prevent rheumatism, consider the following points :

1. Regular exercises can prevent the emergence of Rheumatology, for example, swimming and cycling. Both of these sports are good for the prevention of all joints are transported regularly. In this regard, select the types of sport that do not increase weights on certain sides.
2. For those who have high uric acid, reduce the consumption of nutrients such as bean buds, spinach, goat meat, meat organs, sardines, etc. contain high levels of uric acid.
3. Always keep a sitting position or stand properly since you are a child. Especially the position of the body when you perform your daily work. For example when you lift heavy loads, do not throw a full load on your back, except the payload evenly with the way that the stabs when lifting heavy items.
4. Always be positive thinking, avoid mental miss attitude, such as irritability, temper, emotional, easy anxiety, envy, etc. Negative features like that join the stressful muscles that in turn can cause Rheumatology.